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Our green banana flour is made by gathering Grade A unripe green banana before the sugar content has fully developed. This is followed by peeling, slicing, drying, grinding, packaging and delivering to your kitchen.Key Benefits
Health Benefits of Green Banana Flour
1. Green Banana Flour is high in starch content and is an easy to use gluten free substitute to wheat flour.
2. Its high fiber content keeps you feeling fuller for longer thus helping you to avoid overeating and in turn promotes effective weight management.
3. Diabetic friendly. Since the young bananas are picked before they ripen, their sugar content never fully develops. Hence they are lower in natural sugars. The resistant starch in green bananas slows the release of food through the gut. This slows the insulin response and prevents that sugar spike and consequent sugar crash.
4. It is also rich in vitamins and minerals like potassium.
How to use green banana flour
It can be used in place of wheat flour to make chapathis/rotis, cakes and pancakes. You can also add it to your milkshakes, soups and pasta sauce
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